Take your time back, one session at a time.

At Resilience Wellness Studio, every appointment is an invitation to reset. Whether you’re here for deep rest, contrast therapy, or energetic release, we’ve created a space that supports your body’s natural ability to restore and regulate.

We keep things intentional and boutique. Some services are offered daily, while others are only available on select days. You’ll see all current offerings and availability below.

If you have any questions before booking, don’t hesitate to reach out. We’re happy to help you find the right starting point.