Your space to breathe, move, and heal—discover the wellness services that support you.
Our Reset Room Services
Red Light Therapy
Cellular restoration in stillness. This non-invasive therapy uses gentle red light wavelengths to reduce inflammation, support healing, and help your body recharge—naturally and deeply.
20 mins | $30
Cold Plunge Therapy
This is where your breath meets your bravery. Cold water immersion helps reset the nervous system, reduce inflammation, and deliver post-session clarity like nothing else.
10 mins | $20
Infrared Sauna Booth
A slower, softer heat that works beneath the surface. Our private infrared sauna supports detox, circulation, and stress relief—without the heaviness of traditional saunas. Includes a post-session cool-down ritual.
45 mins | $40
Compression Therapy
Reset your circulation and release stored tension. This rhythmic pressure therapy supports lymphatic drainage, muscle recovery, and deep relaxation. Best workouts, or long days on your feet.
30 mins | $25
Massage, Energy, and Breath Therapies
Massage Therapy
Grounding, intuitive, and body-aware. Our massage offerings are designed not just to relax—but to release, realign, and restore.
Offered on a limited basis.
Reiki Healing
Reiki invites the body’s subtle systems back into balance through energy channeling, stillness, and deep presence. A session may feel like rest, emotional release, or gentle awakening.
Offered on a limited basis.
HaloSalt Therapy
Enjoy 30 minutes in a calming salt room where pharmaceutical-grade salt is dispersed into the air to help clear the lungs and skin
Studio Services
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A slow, flowing movement practice that cultivates balance, presence, and internal energy through mindful motion and breath.
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A gentle practice of breath, movement, and energy awareness designed to regulate the nervous system and strengthen the body from within.
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Coming Soon
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Coming Soon
Meet Our Practitioners