A warm escape designed for deep, cellular restoration.

Our private infrared sauna booth offers a calm and nourishing experience using full-spectrum infrared heat — a gentle warmth that reaches deeper into the body than traditional saunas. Unlike high-heat steam rooms, infrared therapy warms the body from within, supporting detoxification, circulation, and muscle recovery at a cellular level.

Our Sunlighten Amplify sauna is compact yet powerful, providing an elevated experience with deep-tissue heating. It’s ideal for those looking to ease inflammation, promote skin clarity, and support overall relaxation. You’ll also receive the added benefit of red light wavelengths, known to support cellular renewal and skin rejuvenation.

While our sauna is nestled within a curtained-off wellness area shared with the cold plunge, your experience is private and personal. A small fridge is stocked with cold towels and chilled water bottles for your comfort post-session.

Benefits may include:

~ Gentle detoxification through sweat

~ Reduced inflammation and joint stiffness

~ Improved circulation and immune support

~ Skin clarity and collagen stimulation

~ Deep muscle and stress relief

What to Expect

You’ll be guided to your private sauna area and given time to settle in. The session is self-paced — you may sit or recline comfortably while the infrared heat begins to gently warm the body from within. Sessions are quiet, grounding, and perfect as a solo ritual or post-workout reset. After your session, enjoy a cold towel and water to help your body rehydrate and cool down gradually.

Session Duration

• Standard Session: 30 minutes

• Extended Session: 50 minutes

• Infrared Sauna can also be added after other services for deeper recovery.